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principle of the memory palace technique is that in your imagination, if you can find your way around a place and leave things on the way, then the next time you take a trip to the same place, you would be able to find the things there. This technique makes memorizing as easy as finding your way around your house. Choose Your Memory Palace Pick a place that you are familiar with. This is because the ability to recall is based on how easily you can remember the place. Some good choices for this technique are your home, familiar routes, your current or former school or workplace, or any place in your neighborhood that you frequent, like a park. You should be able to visualize the place and the elements within it with ease. Find Elements in the Palace Make a list of the distinctive features in the place that you have imagined. If you are walking through your home, the first distinctive feature would be the front door, which can be associated with a certain thing. If you need to memorize your grocery list, then imagine the door with splatters of eggs on it. As you move in, associate each element with items on the grocery list. So, imagine a pig sitting on the couch to remember that you need to buy ham. It is best to chart the elements in a certain order, maybe clockwise or counterclockwise, to enable easy retention. Imprint the Images in the Mind Look for innovative and unusual ways to associate the items that you need to remember with the elements in the memory palace. When you take a known image and http://www.stressfreebrains.com/nooflex

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